Celebrate the art of yoga

IN celebration of the United Nations’ inaugural World Yoga Day, Moe’s Joy Yoga Studio will host its own fundraising event for yoga beginners and professionals.

This Sunday, the Purvis Plaza will open its doors from 9.30am to a dedicate an entire day to the art of yoga.

Event organiser Lucilla Hammond said she hoped to build a “sense of community”, with all funds raised to go towards the Gippsland Fighting Ice Campaign.

“The idea is to encourage a sense of community in Moe,” Ms Hammond said.

“It will be nice to give the money to someone in our own backyard, who are trying to help and support

their local community.”

Throughout the day a group of yoga teachers will hold several sessions at a cost of $5 for those who have already tried a bit of yoga.

The introductory session for beginners will be at no charge, with Ms Hammond hoping for a “very casual and easy-going” atmosphere.

“I want people to feel as though they can rock up, see what’s going on, meet a few people and try a bit of yoga,” she said.

For more information, phone Lucilla Hammond on 0437 107 979 or visit

www.joyyoga.com.au

Celebrating all things Yoga

Doors open 9.30am

10am-10.45am Salutes – exploring some traditional salutations: Earth,

Moon and Sun

10.45am-11.30am Partner Yoga – have fun while supporting one another

11.45am-12.30pm Meditation and Yoga Nidra – an introduction

to meditation and deep rest

12.30pm-1.15pm Lunch – join the group for some soup, teas and sweets

1.30pm-2.15pm Yoga Explained – for those new to Yoga, with a beginner’s

session to follow

2.15pm-3pm Family Yoga – fun for the whole family with children from early childhood until nine years of age

3pm-4pm Kirtan Devotional Singing – no skills are required

and all families are welcome